The Feldenkrais Method: A Stress-Free Exercise for People With Arthritis.
"…the Feldenkrais Method can undo many of the aches and pains that plague us, and I currently recommend it to patients whose movement has been restricted by injury or chronic pain. I also believe the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies."
— Andrew Weil, MD
Link to article
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